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Unforgettable Adventure: Rishikesh Travel Itinerary

The Ultimate Rishikesh Travel ItineraryNestled in the foothills of the Himalayas along the banks of the Ganges river, Rishikesh has become globally renowned as the adventure capital of India.

From white water rafting and bungee jumping to yoga and meditation, Rishikesh offers thrill seekers and spiritual seekers alike an unforgettable travel experience.

If you have 5 days to spare, this Rishikesh itinerary promises a jam-packed adventure of self-discovery.

Day 1: Arrival and Rafting on the Ganges River

Kickstart your Rishikesh adventure by taking an early morning rafting trip along the swirling rapids of the sacred Ganges river. Led by expert guides, traverse through raging torrents while flanked by forest-covered hills and rocky cliffs.

Available in stretches ranging from 7 to 30 kilometers, choose a route that fits your adrenaline appetite.

After getting your fix of adrenaline, grab lunch at one of many riverside cafes before spending the afternoon wandering through scenic Lakshman Jhula and Ram Jhula suspended pedestrian bridges.

Rishikesh Rafting

Day 2: Cliff Jumping and Camping under the Stars

Get ready for a day packed with adrenaline! Start with a heart-thumping session of cliff jumping as you take the plunge into the Ganges’ swirling green waters from heights of 5m to 20m.

Next, test your fear factor with a giant swing propelling you from the edge of a cliff at speeds up to 150 km/hr. After a thrilling day, relax under a blanket of stars at a riverside campsite in Shivpuri.

Fall asleep to the gentle music of crickets and the flowing waters of Mother Ganges.

Day 3: Explore Waterfalls and an Ancient Forest

Embark on an early morning hike through Neer Garh waterfall and the dense, sacred forest of Rajaji National Park.

A moderately challenging 5km hike brings you to the breathtaking Neer Garh falls, cascading down in three tiers from a height of 150 feet.

Enjoy a picnic by the falls before venturing deep into the national park, home to over 315 species of birds and rare wildlife like leopards and elephants. Return to Lakshman Jhula by evening for some shopping and café hopping.

Day 4: Bungee Jump and Zip Lining

On your second last day, take adventure up another notch with bungee jumping and zip lining. Start with India’s highest bungee jump at 83 meters from a drop tower above the rocky Rishikesh valley. Feeling up for more?

Next, opt for zip lining over the Ganges river and valley for a unique birds-eye perspective of this holy city.

In the evening, put up your feet and relax as you enjoy the Ganga aarti ceremony at Parmarth Niketan with candles floating down the river.

Day 5: Morning Yoga Session before Departure

Wake up early morning for a rejuvenating yoga and meditation session in one of Rishikesh’s many ashrams.

Take your pick from traditional Hatha and Ashtanga yoga styles focused on synchronizing breath, body and mind. Indulge your inner zen before breakfast and departure from Rishikesh.


With its heady mix of pulse-racing adventure activities, ancient temples and forest trails perfect for trekking and wildlife spotting opportunities, Rishikesh offers an unforgettable, action-packed getaway.

Follow this 5-day itinerary for a thrilling yet rejuvenating visit that blends adventure, nature, and spirituality in perfect proportion. Don’t forget to pack your camera – with ashram backdrops and stunning Himalayan vistas, you’ll want to document every moment!

Manvendra Singh
Manvendra Singh

Hi, I am Manvendra Singh, a passionate travel vlogger with a vision to enrich the travel experience for adventurers around the globe.

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